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Instantaneous pain relief with walnuts
Gal blader and the intestine
This weekend I suffered again severe pain in my abdomen. I knew where it came from. 6 years ago my gal blader was removed and since then I had these horrible moments of painful intestinal disorder. My guts stopped, probably caused by some food or drink combination. For 4 days life would stop for me until the whole machinery would somehow switch itself on again.
Obviously I had started to watch my lifestyle and even quit drinking alcohol for 3 years! This no one ever expected me to do. My social drinking was nototious and probably the prime cause of the gal blader removal anyway. So you can imagine how fearful I was to the 4 days of pain to let that pleasure go. Hospital visites revealed no issues in the stomage or intestines.
This weekend it happened again. My guts were blocked and pain emerged. In our FRE2SH farm project we deal with walnuts as part of the food of the future. We have 3 full grown trees and try to figure out what to do with the yearly abundance of those trees.
I even had a pot full myself of last years harvest. As I could not eat a proper meal I decided to put a nut into my mouth. Instantly the pain in my belly soothened. I was very much surprised. The effect was instantaneous and I had not even started to chew or swallow!
When I did the pain disappeared completely and my intestines felt as if they were triggered in a way.
To me this miraculous effect could be explained through my own molecular lectures about life. But experiencing it directly was not only a relief but also a motivator to go ahead with FRE2SH as a self sufficient community for food and energy.
Aparently, according some subsequent internet research, the gal liquid has various functions, not just helping digest types of fat. It triggers the functioning of the intestines. My gal bladder was removed so any excess gal production would have be absorbed by small vessels. They could easily get blocked somehow causing the intestinal machinery to stop. The walnut got it all going again by being a gal flow stimulus.
Miraculous experience. If you have a food related medical experience please let me know. I will gladly blog about it and collect the stories for testing or awareness purposes in our FRE2SH activities.
AiREAS international blog
The first Local AiREAS in Eindhoven (Holland) is a precedent of co-creation around local hotspots of global attention. In this case the attention went to the effects of air pollution on our health due to direct (exposure) and indirect (global warming) consequences.
Working together in a purpose driven way by creating Local AiREAS in other cities, and a network of interaction between them all, demands a transparent reflection which we try to achieve via the new International Blog.
http://www.globalaireas.wordpress.com
We describe the earliest experiences in Eindhoven including the difficulties that we had to overcome to make it happen. Such difficulties can also be expected elsewhere in the world. We can learn from each other buy anticipation, sharing best practice and inspiration.
Feel free to follow the development of the global AiREAS movement to create healthy cities and wellness based communities, at its earliest phase of pioniership and growth. If you feel professionally or personally committed to the higher purpose or know people who are feel free to connect and develop with us the entrepreneurship 21st century for sustainable human progress.
Surprise at city awards for climate battle
Sept 23rd, 2014: Siemens and the C40 Cities Climate Leadership Group (C40) announced the winners of the City Climate Leadership Awards 2014 at a ceremony held on Monday night in New York City. The Awards honor cities all over the world for excellence in urban sustainability and leadership in the fight against climate change. The winning cities in the ten award categories are:
Amsterdam (Finance & Economic Development)
Barcelona (Intelligent City Infrastructure)
Buenos Aires (Solid Waste Management)
London (Carbon Measurement & Planning and Air Quality)
Melbourne (Adaptation & Resilience)
New York City (Energy Efficient Built Environment)
Portland (Sustainable Communities)
Seoul (Green Energy)
Shenzhen (Urban Transportation)
Read here the entire press release
In the international network circle of AiREAS (citizen’s driven healthy city cooperation, that started in Eindhoven and focuses on air quality and human health) people reacted with surprise that highly polluted London was awarded for Air Quality.
AiREAS is not submitted for these or any other award. We are hence not surprised. If you don’t buy a ticket don’t expect to win the lottery. It is not the state of pollution that matters but the effort a city does to solve the issue for human health and vitality. We @AiREASnl and City of Tomorrow (@STIRfoundation) reason using 4 paradigms, not just one. The award winning cities have every right to be highlighted, in their fragmented technologically innovative way.
What people tend to forget is that cities are the old conglomerates of “industrialised” financial and technological dependencies. People who live in cities enjoy the centralized facilities but depend for their basic needs (water, food, energy, clothing, etc) entirely of the system’s dynamics of the city with the surroundings, still totally based on money. To get access to money the citizens need to work or speculate. Due to system automation cities only develop consumers but not labor. Cities sustain themselves with growth, change, inflation or go broke.
Big enterprises such as Siemens depend on these huge city’s investments in technological solutions so award those that excel in this, rather than those (such as Eindhoven) that develop living lab solutions with their own population and entrepreneurship. In large cities systems prevail over human, responsibility driven interaction, simply because financial flows give old power to the political and economic structures. They however cover just part of the solutions.
Local responsibility is extremely cost and bureaucracy saving, very challenging even for the local creative forces that get involved in their own sustainable city progression with the development of a circular local economy, yet demanding a new local leadership mentality. It requires facilitating support from the policy makers, is not directly taxable nor instantly part of the global economic reality, so no reward system is in place yet to back it up. Local value systems appear in the city based on value creation and sharing. These subsystems detach from the large economies producing a power shift in the city.
That’s why solutions like Sustainocracy and AiREAS are not (yet) receiving global awards simply because they do not fit marketing communication plans. They just solve key local issues through co-creation, they don’t buy or sell them.
Four paradigms
Of the 4 paradigms available to cities, economic lobbies and fragmented power positions around public dependencies tend to push to a single focus, the one of technological innovation only, offered by the big global players. “Smart Cities” is not (yet) about people but mainly about (business) systems. From an overall global sustainable progress point of view we see that the other 3 paradigms need to be respected too, else the cities enter into chaos anyway. These other complementary 3 are however not money driven, hence hardly ever highlighted:
- Chaos: cities have to accept the collapsing of old obsolete structures and economic efficiencies to open up for overall renewal based on other types of innovative solutions (people, planet, profit) in a more holistic approach.
- Awareness: cities have to allow and help their self aware and responsible citizens to develop solutions of their own and connect to the evolution of their own community. This requires freedom for experimentation and innovation from inside the community. It opens up a new economic reality of cocreation, universal ethics, commitment and best practice from within.
- Harmony: cities need to learn to focus on harmony between nature, people, authority (rather than power) and their own regional self sufficiency.
Those cities that develop themselves using all the four paradigms (Sustainocracy) become strongholds of human evolution that contribute to the whole as well as the regional self. They become pearls of co-existence, harmony and flexibility. Then they will be rewarded by evolutionary progress and need to address the challenge of growth (in population) because of a livable, integral attractiveness, fulfilling the “sustainocratic dream” of sustainable human progress within, among others, climate awareness.

Jean-Paul Close – Sustainable progress starts at individual level and expands through value driven cooperation
Jean-Paul


